meditate

Clean and meditate at the same time

Meditating in the bath or shower can help you find a deeper sense of calm and relaxation.
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Meditating in the bath or shower can help you find a deeper sense of calm and relaxation.

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By Breathwork Team April 11, 2020 Modified: April 14th, 2020

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Breathwork is a New Age term for various breathing practices in which the conscious control of breathing is said to influence a person's mental, emotional or physical state, with a claimed therapeutic effect.

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